Category: Healthy Eating

Healthy Eating: BBQ Pork And Sesame Seed Balls

Get Results: BBQ healthy meal
Get Results: BBQ healthy meal

Another healthy and tasty meal. Who says eating healthy has to be boring? Keep clear of processed foods, aim for fresh natural foods when possible. It’s okay to treat yourself as long as you’re not overdoing them.

  1. Grilled pork BBQ with coleslaw and avocado salsa on a bed of lettuce and sriracha or ranch sauce.
  2. Sesame seed balls or Buchi.
    Happy Cooking.
Get Results: Sesame seed balls or Buchi
Get Results: Sesame seed balls or Buchi

Healthy Eating: Grilled Chicken

 

Get Results: marinated chicken
Get Results: marinated chicken

Healthy Eating: Grilled Boneless Chicken Thighs, Orange Salad and Grilled Pepper Couscous

  • Marinate chicken with juice of half orange, juice of half lemon, 1 tbsp.
  • wholegrain mustard salt and pepper for at least 6hrs, or overnight.
  • For Salad: lettuce, orange, and spring onions and few drops of lemon juice.
  • Pepper couscous: just add some olives, pickled garlic and feta cheese, grill.

During my weight loss journey, I’ve learned to eat healthier, focusing on more of a plant based diet, cutting out rice, potatoes and bread. Having more vegetables and salads. It can be difficult to think of things to eat sometimes, so I’ve added this category to the website to help me remember what I’ve eaten and liked and hopefully you’ll find some value in it as well. This dish, as with all of the dishes featured on this website, was lovingly crafted by my wife Hazel.

Check out our weight loss guide for more info on losing weight and getting fitter here.