Our latest installment of ideas for tasty meals to help keep the weight off.
Season salmon with salt, pepper, garlic parsley butter, chilli flakes and fresh squeezed lemon juice and drizzle with olive oil and grill til it’s cooked to your liking..Easy and tasty..serve with tenderstem broccoli and butternut squash rice..Voila!
Another healthy and tasty meal. Who says eating healthy has to be boring? Keep clear of processed foods, aim for fresh natural foods when possible. It’s okay to treat yourself as long as you’re not overdoing them.
Grilled pork BBQ with coleslaw and avocado salsa on a bed of lettuce and sriracha or ranch sauce.
Marinate chicken with juice of half orange, juice of half lemon, 1 tbsp.
wholegrain mustard salt and pepper for at least 6hrs, or overnight.
For Salad: lettuce, orange, and spring onions and few drops of lemon juice.
Pepper couscous: just add some olives, pickled garlic and feta cheese, grill.
During my weight loss journey, I’ve learned to eat healthier, focusing on more of a plant based diet, cutting out rice, potatoes and bread. Having more vegetables and salads. It can be difficult to think of things to eat sometimes, so I’ve added this category to the website to help me remember what I’ve eaten and liked and hopefully you’ll find some value in it as well. This dish, as with all of the dishes featured on this website, was lovingly crafted by my wife Hazel.