Having direction, gives meaning in life and results in positive emotion.
What should be? We’ll call it point B.
What is? We’ll call it point A.
How to transform A to B.
Be the Hero that voluntarily goes into the unknown, to learn what needs to be learned to convert A to B.
Be brave enough to deal with the dragon of fear and bring back the treasure that you find there, to improve your society for the good of all.
In a nutshell, this means being a problem solver. Start by solving your own problems; figure out what’s holding you back from the life you’d rather be living, and find a way of conquering them. Whether it be fear of failure, fear of disappointment, fear of being conflicted, lack of self-confidence, if you’re not where you want to be, something is holding you back.
Once you’re able to deal with your own problems on an ongoing basis, you can use the same principles that have helped you, for the benefit of other people. You will then be a master problem-solver, the Hero that goes out to slay the dragon of chaos and brings order to disorder, time and again.
Many conspiracy theories come out of the deep distrust of authority.
When people have the perception they’ve been lied to, and deceived, over and over again, it’s only natural that people becoming distrusting of the offending entity. It can be very difficult, if not impossible to build trust again.
This seems to be what’s happening with western governments and the media, at the moment.
All who side with the distrusted party are themselves distrusted and seen to be complicit in the lie. Even science seems to have fallen into this trap of late.
How do you get trust back? Can you? Are governments’ reputations damaged irreparably? Is the media reputation damaged irreparably? What about science?
I think science should take an independent stand, so as not to be seen as complicit in some government led deception.
Science should speak with one voice, not with dissenting, often conflicting viewpoints, that only act to muddy the waters. What is evidence based, and what is opinion? It’s important to address any contradictions, otherwise people won’t know what to believe.
I often see people on social media, calling others ‘sheeple’ as a derogatory term for those they perceive as being gullible for believing what government and associated science are saying. But not believing what the government or science is saying, is not an absence of belief, but rather a belief in some kind of conspiracy theory.
What reliable scientific evidence is there to support the belief in that conspiracy theory? Believing in some unfounded conspiracy theory, which runs counter to respected scientific evidence, could also be seen as an example of people acting like sheeple.
You can believe the widely accepted science, or you can believe often debunked anti-scientific opinion, but I know which one is probably more likely to be accurate.
It’s wise to be skeptical about what people tell you. It’s wise to be questioning. When someone tells you something ask them to prove it. It’s fine to use that principle when authority tells you something, but also question conspiracy theories, in the same way. Don’t reject one and then blindly embrace the other, that is just dumb.
When people don’t have reliable sources of information, they may become confused and hunker down into what they already believe. Better to seek out information from various sources. Read what the Political Right have to say, then read what the Political Left have to say about the same thing. The truth is likely to be somewhere in the middle of the two.
Science is usually a good starting point, spend time researching the latest knowledge on the topic. If you’ve not got the time, best to keep your opinions to yourself, rather than risk spreading misinformed misinformation, which doesn’t help anyone.
Follow the scientific advice unless you have definitive proof it’s a lie. Be even more skeptical of conspiracy theories. They spread because they are often sensational and fantastical. They ride on the back of the facts of the event or situation in a plausible way, but they are only a narrative interpretation.
Every intention and action can be interpreted negatively or positively if you so wish. The hero explorer is cast as the merciless invader, the protective government is seen as the oppressor, safety becomes confinement, a worried neighbor is seen as nosey.
Look for the facts and take the rest of the story with a pinch of salt.
Reading quotes helps reshape beliefs and these are the foundation of motivation.
They can make a big difference in any journey for success.
Motivation is often the very thing that gets blocked and prevents you trying for your goals and dreams.
To take action you must be motivated, and to be motivated you must have congruent beliefs;
#1 – This is what you want, and
#2 – You can do it.
If either of these beliefs are absent from your belief system, you won’t take action.
Well formed quote graphics can help you look at your situation in a different way, to think about it from a different perceptive, to inspire you to take action. It helps you create a different story, or a different narrative on an old story.
A different story, analogy or metaphor, alongside an open mind can reshape or sidestep those disempowering beliefs, which are holding you back.
The first disempowering belief many of us are guilty of holding, is…
“I can’t do this!”
Or some variation of this such as..
“I don’t have the experience!”
“I don’t have the resources!”
Here are a few quotes from Jim Rohn to help you out of this mindset.
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Do you believe death is the end, that there is nothing more once we die? If so, the thought of death might fill you with dread.
Alternatively, If you believe that after death, your spirit goes to be with the spirits of deceased family members, who you love and miss, you might look forward to the prospect of death.
Both these are thoughts. Which ever version you believe to be true, determines your feeling about the consequences of death. Fear or anticipation. You have no way of knowing which version is true ahead of time. Yet which ever you believe, has an impact on your life and how you live it.
It colours the background of your life, maybe resulting in a feeling of fear or worry in the back of your mind, that is always there. Many spiritualist believe the fear of death is a major part of the human condition and the reason people struggle with dealing with the Ego (self preservation part of the mind).
Let’s look at another common debate, the debate about whether life is on your side versus life is constantly testing you.
Do you believe that life is looking to support your endeavours and successes or do you believe life is designed to test and challenge you, so you grow? Or do you believe life is just a fluke and there is no purpose, rhyme or reason to it? It’s just a random occurrence and we make things up as we go along. Again which belief you fall behind, will have an impact on the way you live your life, the emotions you feel and how you deal with setbacks. Can you not enjoy your successes because you’re waiting for things to go wrong? Or do you feel you have the power of the Universe behind your efforts, the Universe is working to help you?
Okay, let’s consider your beliefs about people. Are people inherently good or bad? Or are people a mixture of both, capable of great feats, amazing accomplishements and acts of kindness and altruism? While also being capable of selfishness, destructiveness and the capacity to carrying out monstrous acts of devastation to fellow human beings, animals and the planet.
Let’s consider your beliefs around your government. Are your government acting to secretly enslave the population or are they doing the best they can for the good of the country and its people?
On a more personal level, are you capable of whatever you set your mind to or are you not really very good at anything?
Are your beliefs generally more positively or negatively orientated?
Are you a glass half full or half empty person?
Are you always striving for more, wanting more and better or grateful for, and contented with, what you have in the here and now?
Sure we’ve covered a lot of different areas of life here, but the underlying thing behind each of these, are your beliefs, what you believe to be true or not.
Beliefs are generally held with some level of faith or certainty. You have to believe it to be true, for it to be a belief.
The power in this little word can not be understated. Beliefs shape everything you do, how you interpret incoming stimuli, the meaning you give to it. What you pay attention to and what you choose, either on a conscious or subconscious level, to ignore or filter out.
Beliefs are used to judge what is good or bad, what should be pursued and what should be avoided.
You must question your beliefs, bring some conscious thought to how they work in you. Question them, where did they come from, what are their intentions?
You’ll find that many beliefs are driven by fear, they come from the instinctive, self preservation part of the mind, that is doing its best to keep you safe and well. It’s very good at what it was designed to do.
The secret is to use your intellect, the rational part of your mind, to control the instinctive part of your mind. Don’t let irrational fear drive your actions or dictate your thoughts and emotions. Take back control!
It’s interesting isn’t it, beliefs are a fascinating topic. What we believe guides our decision-making in every aspect of life.
There was recently a post on Facebook with the following maths problem..
(7+7+7)-(7+7)x 0 = ?
On reading the comments, it was funny to see how some people were arrogantly quoting zero as being the answer, while others equally arrogantly quoted 21 being the answer.
This observation got me thinking how people were so sure in their belief in the answer, that they were happy to comment to the world, and potentially in front of their friends, family and other associates, without ever doubting that they may be wrong, and the possibility of looking stupid.
Now I’m not judging people who got this wrong, as being stupid, but I’m sure that if they found out they were wrong, they would feel a little embarrassed that they didn’t know the answer, after all “it’s something you learn in 3rd grade” – and I’m quoting a comment of someone who got the answer wrong.
But people do this kind of thing all the time, particularly on social media. They believe they know something when they wrong – they have false knowledge.
Having false knowledge can be problematic for decision-making, if you’re basing your decision on that false knowledge.
Doing a quick Google search will undoubtedly give you the right answer to a simple maths question, and the consequences of getting it wrong is nothing greater than a little social embarrassment, but there are situations where having false knowledge, while believing you are right, can cause significantly more serious consequences.
The answer to dealing with false knowledge and misguided belief, is not to hold beliefs with such certainty. Question them, look for proof that you are right or wrong, before acting on them.
The moment you believe you are right, is the exactly the same moment you stop looking for evidence of contradiction. You look for confirmation you are right, which further entrenches you into that belief mind-set.
One solution, drawn from a famous insight of philosopher Karl Popper, who argued that in science, evidence against a hypothesis, called
disconfirmation, is much more important than evidence for that
hypothesis, called confirmation.
So, let go of beliefs, and instead look for evidence that disconfirms them. If you believe “all politicians are self-serving”, then you only have to find one that isn’t self-serving, and you’ve disproved your belief, good luck with that, only joking. But you get the point, it’s easy to fall into the trap of finding evidence that supports your belief, after all, there are many politicians who you can find evidence of being self-serving, if you look hard enough, and this further embeds the belief.
A word of warning before I finish this post, if you find yourself using generalities such as “all”, “most” or “none” you’re over-relying on stereotypes and biases, and this is a lazy and foolish way of forming beliefs.
Comments like “All BMW drivers are arrogant”, and “most politicians are self-serving”, play on stereotypes, prejudices, biases and vastly overgeneralise, so stop holding such beliefs, and start looking for contradictions. You’ll undoubtedly find that many of your beliefs are based on false knowledge.
Just one last point, the answer to the maths question, if you didn’t already know, is 21 – the rule that makes it so is called “order of operations”, so now you really do know the answer.
Eradicating LIMITING BELIEFS should be your focus.
Empowering beliefs can be used as a tool to help motivate, but use them wisely.
For example Saying “I’m going to be the best football player in the world”, is probably less doable than being a professional football player. Some endeavours are dependent on physical attributes and genetic limitations, while others are less so. You can be the best of your potential for sure, but if you can’t sing a note, you’re unlikely to be the best singer in the world, even with 10,000 hours of practice. But hey, if you aim for the stars you might make it to the moon.
You can aim to max out your potential in any pursuit, the best singer, the best footballer the best whatever you want, with enough desire and application.
Any sustained, purposeful practice will improve performance, remember the beginning is always going to be the hardest because it’s new and different. It will get easier and you will get better the more you do it, the more you practice, with the aim of improving on your previous attempt.
Don’t deny yourself the opportunity to try new things out because you might happen on a new path forward, that fills you with delight when you do it, which enthuses you when you wake up in the morning because of the prospect of doing it again today.
If you don’t have that something in your life that you love to do, maybe it’s simply because you haven’t discovered it yet, it’s out there waiting for you to find it. You might need to try 10 things, 100 things, a 1000 things before you discover it, but it’s out there.
Limiting beliefs act like coping strategies, they arm you with excuses not to engage, not to expose yourself to the chance of failure and disappointment. You may say to yourself I can’t do that, I don’t have the time, I don’t have the necessary skills or experience etc these excuses are tricks of the mind. You won’t start off with all that you’ll need at the beginning, but in the process of doing, you learn, and acquire all that you need to reach the next level, if you apply yourself effectively.
You can’t learn to ride a bike or walk by simply reading an instruction manual, you have to try to do it, you fall and you learn from falling, that’s how it’s supposed to work. You wouldn’t tell your child to give up walking because they failed to do it the very first time, or the second or third would you? You’d encourage them to keep trying until they could do it.
If something has been done before, it can be done again. You have an example you can model and learn from.
If something has never been done before then ask yourself why. 4 minute miles couldn’t be done until Roger Bannister did it. Men being able to fly wasn’t possible until the wright brothers did it. Getting a man on the moon wasn’t possible until Neil Armstrong did it.
Don’t let limiting beliefs discourage you, instead scrutinise such beliefs and ask of them, why can’t I, who says so? How do I know until I try? What’s the worst that can happen if it doesn’t work out? Is that so bad?
Never fear failure, because it’s an integral part of the learning process. You’re not really failing, you’re learning how not to do it. Embrace the learning process because a better version of yourself is waiting on the other side.
As we begin another general election here in the UK, I think it’s important to understand how the art of persuasion will be employed by all sides in the battle for our vote. I’m going to keep updating the list below as the campaign goes on.
I think it’s important to understand what politicians say and why, then research the accuracy of such talk. You may notice that some things are repeated again and again; such as ‘fall off a cliff edge’, ‘regain control of our borders and laws’. These become sound bites that if repeated enough times become political truths in the minds of receptive listeners/viewers.
Instead of blindly allowing such comments to be integrated into your beliefs system, question their accuracy. It’s not about what you want to be true, but what is true. So consider all such sound bites as the start of your research, not the end. Take the scientific approach and look to disprove them, before you integrate them into your sense of self and believe them with complete certainty.
Remember, both sides are trying to manipulate your opinion, don’t be outraged by this fact, and it is a fact, it is a truth, after all, this is what the game of politics is founded on. Politics is about each party presenting their argument and trying to convince onlookers that their argument is more compelling.
Personally I think the whole political system is broken, it should be about having a system of governance that provides the best outcomes not the best and most persuasive arguments, and party politics is often reduced to throwing insults at the other side rather than establishing effective solutions to real-life problems.
We must hold politicians to account more; promises made should be the same as promises delivered, and often they are not.
Whoever you decide to vote for, and you should always vote, don’t blindly listen to the words, question their validity, research them and make sure you insist that promises made are honour with action, and if not, hold the promisers to account with your next vote.
BELIEFS are what make the world go round, at least for us as human beings. They determine what we will and won’t do, they determine what we pay attention to or ignore.
They are thoughts we invest a sense of ourselves into and hold with some certainty that they are true.
Beliefs are our path to freedom or the prison that keeps us trapped and hold us back from following our dreams.
Beliefs are picked up throughout our journey of life, from our parents, teachers, peers, friends and from wider society through the media, social media and authority figures.
Beliefs should be scrutinised and seriously questioned, because they are often based on nothing more than assumptions, inferences and the testimony of other people, rather than being derived from facts and truths and being evidence based.
Consider self-limiting beliefs like…
I’m not good enough
I’m not skilled enough
I don’t have the talent
I don’t have the experience
I don’t have the time
I don’t have the money
I don’t have the resources
I’ll forget my lines
Beliefs about what others think or will think about you
If it doesn’t work out…
They’ll know I’m a fraud
They’ll see me as a failure
I’ll make a fool of myself
I’ll embarrass myself
They’ll be disappointed in me
They’ll laugh at me
They want me to fail
They’re just wanting me to fail
They’ll think I’m fat
Beliefs about past performance
I’ll mess up, I always do
I failed last time, I’ll fail again
I’ve never been able to do it before
Seriously, stop buying into such beliefs, they disempower you, they turn you off even trying things. If you want to believe anything believe….
Self limiting beliefs are not going to put me in the best frame of mind to succeed
The opinion of other people isn’t important, it’s my life and only my opinion really matters; I must start being kind to myself
The past doesn’t dictate my future. Learn from my failures and improve going forwards
You can do whatever you put your mind to with enough effort, dedication and determination
You can learn what you can, and draft in help to fill the gaps
There is always a way, you just have to find it
You never fail at anything unless you give up trying
Getting results is a matter of acquiring the right knowledge, improving motivation and being productive
Take a long, hard look at your beliefs, write them down on a piece of paper. Question their validity, even ask someone you respect and trust to give their opinion of them. Replace the limiting beliefs, you wrongly, hold with more empowering beliefs that will give you the best frame of mind to succeed. If you’re going to make shit up, make it empowering.