Simple and easy meal to make. If you fancy a bit different taste to usual BBQ chicken flavour, why not try this?
Grilled boneless thigh chicken marinated in fresh
Juice of 1 whole orange
Juice of 1 whole lemon
1 tbsp wholegrain mustard
A little bit of salt and pepper.
Serve with couscous and salad. I made leaf lettuce, spring onions, peeled oranges and salt and pepper for my salad.
Eating healthy is vitally important for weight loss, because otherwise it undermines your exercise efforts. I’ve lost over 3 stones largely due to eating healthy. I don’t go to the gym, I just go walking. I’ve kept the weight off for over 12 months now, so I’m doing something right. You can do it too!
Here are the ingredients…
Saute the garlic and sliced chorizo in the olive oil
Add chopped onions and whole or sliced cherry tomatoes, chillies and pre boiled sliced potatoes.
Add salt, pepper and fresh or dried parsley.
Then add the mixture into the baking dish with the fish.
Season the fish with salt.
Bake in the pre heated oven 200°C for about 30minutes or until the fish is fully cooked.
Our latest installment of ideas for tasty meals to help keep the weight off.
Season salmon with salt, pepper, garlic parsley butter, chilli flakes and fresh squeezed lemon juice and drizzle with olive oil and grill til it’s cooked to your liking..Easy and tasty..serve with tenderstem broccoli and butternut squash rice..Voila!