How To Get Better Results

Get Results: why you're not getting results
Get Results: why you’re not getting results

Are you frustrated that you’re not getting the results you want?

Are you working hard producing content but nobody’s paying attention? Are you wanting to get out of the nine to five rat race and liberate yourself with a location independent online business, but just can’t get any traction?

This article is based around “getting results” from an internet business perspective, but many of the points can apply to such diverse goals as losing weight and becoming wealthy.

You’re not getting the results you want because of one or more of the following:

  • You have no defined goal – you don’t know what you want, in this circumstance you need to decide on a clear goal.
  • You’re doing something wrong but you don’t know it’s wrong (assuming you wouldn’t knowingly be doing something wrong). If you’re not getting the results you strive for then you can be sure something is missing, something in your understanding. You need to find what this is to make any further progress.
  • You don’t know what to do or how to do something that is important, you may not even know you need to know or do it. This is a difficult one but ideally you want to look to role models – people who have trodden your path before you and got the results you are looking for.
  • You’re knowingly not doing something that’s important, Got to take action here, simple as.
  • or a combination of some these.

There are two components required to getting the results you want these are:

  1. knowing what to do
  2. Doing what needs to be done

Looking for relevant information to help you

If you don’t know what to do to get the results you’re looking for, it will be nothing more than a matter of luck if you achieve them. If you’re looking for online success you need to know the options open to you and the best practices in doing them in an effective manner. So for instance, if you’re at the start of your online journey, some of the options open to you are:

  • Affiliate Marketing
  • Running an eCommerce store selling physical products
  • Blogging free information (monetise with ads)
  • Running an Amazon store

So lets take affiliate marketing as an example. If you want to know how to go about getting results as an affiliate marketer you can search for a book on the subject, check out any reviews about it and buy. The problem with books on the subject of affiliate marketing is they quickly go out of date. The internet is evolving at such a pace, printed books can be old hat as soon as they hit the shelves, this is why self published kindle books or ebooks are very popular because they contain more timely information.

Alternatively you can start searching the major search engines for “becoming an affiliate marketer”, or similar searches. Then you have to start sifting through the vast amount of results which come in the form of blog posts, video tutorials, podcasts etc. In fact I have just done such a search and found nearly 300,000 results.

The explosion of the internet has resulted in us having access to unparalleled amounts of information about any topic we turn our attention to. The problem with this situation is not all the information has been created equal. Some of it contains gold nuggets while some of it can only be described as mis-information and trash.

If marketers are motivated to get you to buy their latest product, they will frame the information in such a way as to encourage you to buy that product rather than giving you balance or accurate information.

But let’s be fair, you ain’t ever going to go through all of these 300,000 results, probably just a few on the first page. So lets look at the criteria you need to use to find the golden nuggets of information that will help you get the results you are looking for.

First thing is to make sure you are only taking advice from people that know what they’re talking about. Look at the business models, systems, and habits and relationships they use and try them out yourself. It isn’t guaranteed you will get the same results they have, but until you try them out you will never know. Look at what they sell, how they sell it, who they sell it to, how they find their customers, how they drive traffic to their sales funnel etc. Then try to use their system as the basis for of your own. Don’t just duplicate them, but try to understand why they do what they do and use this as a guide. Check out a few models and see what they have in common. This will most certainly help you understand the process more clearly.

With affiliate marketing specifically you need to find a product to sell, ideally one you use yourself, that you like, find valuable and would be happy to recommend to someone else, then offer it to your audience. Find your own angle, don’t just blindly follow others, but think about what value you can bring to your audience and build a brand around this point of difference..

Get to know the right people

It’s not always about what you know, often who you know can help move mountains. So whatever area you want to get results in, look for people in the know, the influencer’s, and the thought leaders. Join relevant network groups, Facebook groups, and forums and get involved in the conversations and make contacts. If you aren’t getting results and are already in some groups and forums, leave and join others. Check out other blogs, listen to different podcasts, read more books. If you’re not already getting the results, then make a change, but don’t give up.

Make sure you have set yourself a Goal(s)

If you want to get results you need to start with a goal in mind, otherwise how do you know if you’re making progress. If you’re not heading somewhere specific then you’re like a rudderless boat, at the mercy of the tide.

Make your goals big and specific, check out my post all about goal setting for more information on the topic. In a nutshell. Have smaller goals which lead to your bigger overall goal, lined up like domino’s. Smaller goals can be daily, weekly, monthly. Keep your overall goal in mind at all times, and don’t be scared of thinking too big. Ask yourself, “If I couldn’t fail what would I want to do”. It’s okay to have big goals, but be realistic about how difficult they are going to be to achieve, don’t let the difficulty aspect de-motivate you. Use your success in the smaller goals to build momentum towards your overall goal.

Have a sound plan and take action

Your plan is “how” you get the results you want. It’s how you get to achieve your goal. When you’re formulating your plan you need to think about what gets done and when. Start with a basic framework and fill in the details. I find it easier to start with my goal and work backwards to the present time. A simple reverse framework might look like this:

  • Sell £x worth of X product
  • Email sequence – demonstrate the value I can bring and allow visitors to get to know me before I try to sell them something. To sell £x of product I need Y number of email subscribers
  • Lead Magnet in exchange for opt-in
  • Lead Generation – my customers spend most time on Facebook so use Facebook ads to get leads. It’s important to think about who your customers are, and how to best reach them.

Remember this is currently in reverse order because I find it easier to think things through in this way, but do what works best for you. I’m not going too much into the details about planning in this article, I just wanted to mention a few points and to stress the importance of actually making one, which I’ve now done.

If you find you’re not following your plan then find out why. If you’re:

  • procrastination
  • burying head in the sand/denial/ignoring/making excuses/keeping busy doing something else and justifying it
  • doubting your own ability
  • being indecisive
  • feeling overwhelmed
  • or anxious – perceived imbalance of “ability” and “necessary requirements/skills”

these are usually a manifestation of some fear you have

Avoiding fear of…

Failure

Ask “what’s the worst that could happen?” you’ll realise the consequences of failure are not as scary as you might have first thought. Each failure is a learning experience, and with each failure we take out another obstacle. Ask yourself “What would I do if I could not fail for next 24 hours.” This will help you focus on what needs doing immediately to achieve your goal(s) with the fear of failure removed.

You can not fail until you give up. “Winners never quit and a quitters never win”. Winning often follows losing, remember everyone wants to go to heaven, but no one wants to die. For winners, losing inspires them, for losers, losing defeats them, winning means being unafraid to lose.

Don’t let failure put you off, failure is a great teacher and helps you become more focused on what is needed. Your plan is the journey that you intend to take to reach your destination, and sometimes your way might be blocked, but reassess your options and take a detour. Just make sure you don’t forget that you need to get back on track at the earliest opportunity.

Don’t fear:

  • Rejection – if others say “no thanks” they are rejecting your proposal not you personally and are just protecting themselves. You need to convince them of your reliability and trustworthiness. “Profit from criticism”
  • Disappointment – each hurdle is a step closer to the finishing line, learn from each disappointment, change your mindset and learn from any disappointment.

Doing the important things productively

When you’re taking action, make sure you are doing the important high value tasks rather than keeping busy shuffling paper around your desk. It’s not about working hard or slaving away for long hours, its about working smart and effectively and making your work matter. You should make doing the important things a priority and doing them in a productive manner. In his book “The One Thing” Gary Keller advocates living with:

  • Purpose (determines who we are. It sets our priorities.)
  • Priority is our focus
  • Productivity are our actions

If you align your purpose (goal), your priority and productivity should easily fall into place, and motivation should be easy, because you’re doing something that really matters to you.

Get an accountability buddy

If you’re finding it difficult to maintain motivation, then look for help from someone else as an accountability buddy. Make your progress reportable to them and have them give you honest feedback and push you to hit your deadlines.

Avoid Distractions and Temptation

Many people love social platforms, but they can be a real “time drain”. Enticing headlines can easily encourage you away from the task-in-hand and off at tangents,  usually on to pointless trivia sites, if you’re anything like me. Avoid such distractions, generally avoid anywhere where you will be distracted, they are killing your productivity.

Temptation is another goal killer, particularly with regards to weight loss and dieting. The same applies here, avoid being in situations and places were temptations exist, unless you have an incredible amount of will-power, and most of us just don’t.

It doesn’t have to be perfect

If you’re bringing a product to market then the best thing to do is get it out into the marketplace. It doesn’t have to be perfect, get the minimal viable product out there and use customer feedback to help you improve it. That way it evolves into what the customer wants and is likely to be more successful in the long term.

 Taking Risks

We have come to something that is greatly variable from person to person and is heavily dependant on financial circumstances and pre-disposed tolerance to risk. The bottom line is every new action you take has some element of risk connected to it. You’re moving from the known to the unknown and usually outside your comfort zone, which feels scary.

However to get more in life you need to grow, and to grow, you need to do new things that you haven’t done or tried before. Self-belief is also a big component of risk taking. If you feel you have the skills necessary, you are more likely to take action. Fear will hold you back, re-read the section about fear, above.

Risk taking requires a mind-shift, and unless you make it, you will find yourself stuck in the same situation. However don’t be reckless. Don’t invest thousands of pounds in something that you know nothing about. Any idiot can lose money. Build up your knowledge first and only take calculated risks. (“Risk benefit analysis” is a useful tool for this).

Embrace Change

Taking risk feeds directly into the ability to accept change. Being open to new experiences or new ways of doing things is a crucial skill in a rapidly changing world. If you fail to adapt you will almost certainly get left behind. The days of learning a skill that would see you through to retirement has long gone, think of the steel industry, and mining industry to name just two. Whole towns lay derelict in the USA as testimony to the necessity to accept change as a part of life. Aim for skills that will always be needed, such as the skill of “selling”, businesses will always need to sell products and to employ people that are good at it.

Learn and never stop learning, be a master of what you know and an apprentice of what you don’t know. Don’t be satisfied with doing things the best you can do them, but the best that they can be done. We talked about it earlier, but use role models, and the systems, models, habits and relationships they have developed to get their results.

Additional Points

Just a few additional points to consider:

  • Have drive, be consistent and adopt good habits, if you think you lack the mental strength to lead others, then you will need to toughen up.
  • Don’t use failure as an excuse to fail bigger, be critical of yourself and strive for better results.
  • keep it simple, if you don’t understanding it you can’t control it,
  • Never give up, persevere and do whatever it takes.

Summary

You’re not getting the results you want because:

  • You have no defined goal – you don’t know what you want,
  • You’re doing something wrong but you don’t know it’s wrong,
  • You don’t know what to do or how to do something that is important, you may not even know you need to know or do it,
  • You’re knowingly not doing something that’s important,
  • or a combination of some these.

You must:

  1. know what to do
  2. Do what needs to be done

Sounds simple when it’s put like this but of course the devil is in the detail. However I am all for simplifying complex issues wherever possible. It allows me to go back to basics and helps me understand the underlying key issues with all the surrounding noise removed. This structure of analysis can be used for all goals, such as losing weight, getting fit, earning more money, finding success online, or in your career.

Hopefully you have found this article of use, if so, please share it with your friends, family and colleagues.

Perspective Changes Everything

Get Results: Perspective
Get Results: Perspective

In this TED video, Rory Sutherland discusses how perspective is much more important to how we live our lives than we realise.  How the way we frame things really matters to the quality of life we lead.

Our circumstances aren’t necessarily a predictor of our happiness, what is much more important is how we look at things and how we feel they relate to us.

He uses a good example of pensioners and the unemployed youth being in a similar situation with too much time on their hands and not enough money in their pockets, yet pensioners are seen as being much happier then their young counterparts. This may be due to the fact that pensioners choose to be in their situation, where the youth have had no option, they have had it thrust upon them and this sense of not being in control, is what makes the two groups feel very differently.

He goes on to name numerous examples of how perspective is used and mis-used.

I like the way Rory recommends using psychological perspective within economic policy decision making and cites the example of governments spending billions of pounds on reducing the journey time on the Euro-star from Paris to London by 40 minutes when simply adding free WiFi to the trains at a fraction of the cost, would have satisfied commuters by allowing the journey time to be more productive and enjoyable.

Another great example he uses is how Korea added countdown timers to red traffic lights reducing the number of accidents and occurrences of road rage and driver frustration and how China not really understanding the principle behind it, added countdown timers to green lights which increased accidents due to drivers speeding up to beat the red light.

Re-framing our perspective and changing our impressions can have a big effect on how we feel and what we do. Things are not what they are, they are what we think they are.

Check out my article on Hugh Ranks model of Persuasion which talks about how marketers use framing to convince you to buy things from them. After all marketing is nothing more than managing perceptions and these shape our perspective.

Improve your Results

 

Get Results: what you do in this moment
Get Results: what you do in this moment

The only thing that truly exists is THIS MOMENT.

Yesterday is consigned to history, there’s nothing that can be done to change or affect it anymore.

Tomorrow is simply a construct of the mind and is always in the future. You can never directly interact with it and it can only be influenced by what you do in the here and now.

What you do in THIS MOMENT shapes all your tomorrow’s, so it’s important you make it count. If you’re the type of person that says “I’ll make a fresh start …..” whether it be next Monday, next week, next month or January 1st (via a New Years resolution), understand that you’re simply procrastinating.  Procrastination usually occurs because of some underlying fear.

THIS MOMENT is the only time that exists. By the time Monday comes round, it will be the now, no different to the now you face in THIS MOMENT.

I like to keep a “THIS MOMENT” focus, it helps me make better decisions that support my goals. It’s a no tolerance approach to life.

Passing responsibility is passing power

If you pass the responsibility for taking action into tomorrow and beyond you are also passing the power to take action into tomorrow, and are essentially living a “wishful life”, Wishing and dreaming things will change for you, instead of taking charge and making it happen through consistent action. Action is required to drive you into the arms of your goal, and there is no other time to make a start than “NOW”.

Get Results: what you do in this moment shapes all your tomorrows. make it count
Get Results: what you do in this moment shapes all your tomorrows. make it count

 

Why You’re NOT Getting The Results You Crave

Get Results
Get Results

This is a piece I posted in 2015 on a different website, I thought I would include it here. I lost 3 stone within a few months, and continue to maintain the same weight today, so I consider that a success.

Originally posted 18th June 2015


Are you feeling frustrated that you’re not getting the results you crave? Disappointed with your poor results? Ongoing failure can lead to chronic anger, where you become difficult to be around in other areas of your life, snapping at others for the least thing. Often this state of being causes many to give up with a deep feeling of failure remaining in the background of their mind.

Wouldn’t life be so much better if you could take control of your destiny, without feelings and other things getting in your way. We all want to be high achievers, successful and consistently able to get results even if we fool ourselves into thinking otherwise.

Knowledge

I recently decided  to lose weight and knew that a combination of exercise and diet would be critically important. knowing what I should be eating, and when, as well as knowing the best type of exercise to be most effective for my weight loss being key to success. I want to lose a lot of weight in fact.  I’m currently 19 stone, which is the heaviest I’ve ever been in my life, and I’ve decided it has to go, I’m aiming to get down to 15 stone over the next 12 months or sooner if possible. Below is what I think I need to do to lose weight

Exercise

  • Build muscle – resistance exercise rather than cardio
  • High intensity exercise, with low impact on joints
  • Don’t sit so much at my computer and have regular breaks in between, walking around and standing more
  • Burn more calories than consume on a daily basis

Diet

  • Low calorie intake
  • Regular intake throughout the day rather than binge eating late at night
  • More calories early in day and less at night
  • Less snacking of fatty foods, instead fruit and veg snacks if at all
  • Drink less fizzy drinks and consume more water

This is only a brief overview of my plan of action based on the little bit of research I’ve done so far, I won’t bore you with the details, the important thing to know is it’s vitally important you find a good source of accurate up-to-date information to enable you to succeed in your endeavour. There is so much conflicting information out there about subjects such as weight loss, fitness, business, on-line business and the like, it can be really difficult to know for sure that you have the right information you need. Most of the time I go with the view, if it makes sense give it a go, but if I’m honest I’m forever reading and improving my knowledge bank and searching out more information. knowledge is power or the potential for power, but without action it’s useless.

Motivation                                   

Well  for me, this is a biggie particularly when considering the subject of losing weight. I don’t need to work on my motivation levels for business because it just comes easily to me, but cutting down calories and exercising are not my favourite things to do. I have an inner conflict which stops me doing what I should be doing and keeps me doing what I shouldn’t (cognitive dissonance)

What I mean by that is I eat too much fatty foods because I love the taste of it (doing what I shouldn’t be doing) and don’t do what I should be doing (eating healthier and restricting my calorie intake). This is double negative. When it comes to the exercise part of the equation, I’m just as bad, not exercising, instead sitting watching the TV or working on my laptop.

So what’s going on here. I want to do something I shouldn’t be and don’t really want to do something I should. The end result is I pile on more weight and move ever further from my goal of losing weight.

This is what’s going on in a lot of us I suspect.  Lack of motivation and cognitive dissonance (inner conflict) is not just killing us but killing our chances of getting the results we crave.

There is no silver bullet I’m afraid. Gonna have to make a change mentally and physically if I wanna achieve my goal.

Get Results – Make the changes

I recently came across this quote or similar but I remember like this:

“What you do in this moment shapes all your tomorrows – make it count”

Get Results: what you do in this moment shapes all your tomorrows. make it count
Get Results: what you do in this moment shapes all your tomorrows. make it count

 

It helps me to think from a “this moment perspective”. If I eat something fatty it’s not okay, cause I’m sewing the seeds of failure for all my tomorrows. It’s a zero tolerance approach. All we have is this moment, nothing else really exists, so aligning my now with what I want tomorrow is the only way to do it in my eyes and even though it’s early days…it seems to be working for me.

You might find taking a longer term view works best for you – the point is, you do what works for you and the way your mind works by default.

Alternatively you have to break bad habits and destructive thought patterns and replace with more empowering ones. This is harder to do than the previous option, requiring a great deal of “will power” but is greatly rewarding and can certainly be achieved with purpose, determination and perseverance.

The important thing is to get results, and that brings me back onto the purpose of this post, to help you get results, not just in weight loss but whatever you are trying to do.

  1. So you’re here at the beginning – frustrated, disappointed, angry and ready to give up, right?

  2. You want to be there (your goal) – achieving, successful, consistently getting results?

  3. To get from here to there, you need to know:

  • What to do – this is the knowledge bit – What to do, How to do it, When to do it – this is all about doing your research and answering these questions. Find good sources of reliable information, study it and understand it thoroughly. Secondly
  • Do what needs to be done – this is mainly about motivation – doing what needs doing, and not doing what’s counter productive. This is often the hardest part of the equation. Most of us have inner conflicts where we find ourselves wanting to do something that is counter productive to our goal. Using the example I used early where I find myself enjoying eating tasty fatty foods while also wanting to lose weight. I find that changing the way I frame the situation in my mind helps, so focussing on eating well rather than the discomfort of not eating junk (re-framing the issue). Also I would suggest getting yourself an accountability buddy who will hold you to task if you don’t follow through on your plan. I am kind of doing this with you, my audience because if I haven’t lost weight within 12 months of writing this article, than you will know I have failed to practice what I preach, and with that, I’ll lose any credibility on the subject.

Fear is a big de-motivator that can trap you in your current situation and prevent you following your goals. Fear of failure, rejection, disappointment, change, embarrassment, of the unknown can all be dream killers. Often such fears manifest themselves in the excuses we give ourselves for not taking action, procrastination, buying your head in the sand, denial, avoidance, keeping busy doing other things, over-complicating situations, insisting on perfection before taking action, giving up without a fight. Facing fear head on and moving past it, although scary to think about, is often easier to overcome than our imagination would have us believe. Jim Carey said it best “Know the difference between a dog that is going to eat you in your mind, and an actual dog that is going to eat you”.

Use as much help as you can elicit from others especially people who have experience doing what you’re trying to achieve. From a knowledge perspective, consider hiring expertise where appropriate and look towards friends and family for motivation purposes to help keep you on track. Look for tools which will help you succeed with your goal, including things like phone Apps that you will have with you all the time..

Just going back to my plan of losing weight, I came up with the following list of additional things I could use/do to help me in my pursuit, should I need to:

  • Use fitness Apps – to keep me motivated
  • Listen to Audio books – to prevent boredom during repetitive workouts
  • Watch TV while working out doing cardio exercises (treadmill) – aimed to prevent boredom
  • Undertake what I consider to be enjoyable exercises such as bike riding, and 5 a side football with mates to make it more fun
  • Join a club  and exercise with others possible down my local gym
  • Find an accountability buddy or exercise partner
  • Undertake Shorter exercise routines – high intensity in short bursts
  • Remember I don’t have to increase intensity if I’m just wanting to maintain fitness at a certain level
  • Have equipment set up all the time so there’s no time setting up and packing away, or use minimal equipment (ideas for exercises without equipment)
  • Investigate tasty, healthy recipe choices
  • Drink more water to fill stomach – avoid fizzy pop – drink flavoured water if I get fed up of plain water
  • Keep mind occupied to prevent snacking due to boredom in evenings
  • Eat health snacks – fruit or veg instead of crisps and sweets
  • Use recipe apps for healthy eating advice
  • Put X’s on calendar every time I follow plan. Don’t break the row of X’s
  • Read motivational quotes, watch motivational videos to help inspire me

I’ll let you know how I get on…

Get Results Quotes

Check out our Get Results quotes….

Get Results: a little progress each day adds up to big results
Get Results: a little progress each day adds up to big results
Get Results: excuses don't get results
Get Results: excuses don’t get results
Get Results: consistent action creates consistent results
Get Results: consistent action creates consistent results
Get Results: actions get results
Get Results: actions get results
Get Results: “Today you’re one step closer to your goal.”
Get Results: “Today you’re one step closer to your goal.”
Get Results: “Law of Opposites: There is no such thing as an unprofitable situation.”
Get Results: “Law of Opposites: There is no such thing as an unprofitable situation.”
Get Results: “Sometimes what you are most afraid of doing is the one thing that can set you free.”
Get Results: “Sometimes what you are most afraid of doing is the one thing that can set you free.”
Get Results: “The way you do one thing is how you do all things.”
Get Results: “The way you do one thing is how you do all things.”
Get Results: “A journey of a thousand miles begins with a single step.”
Get Results: “A journey of a thousand miles begins with a single step.”
Get Results: “FOCUS – Follow One Course Until Successful.”
Get Results: “FOCUS – Follow One Course Until Successful.”
Get Results: “Your strength grows out of your struggles.”
Get Results: “Your strength grows out of your struggles.”
Get Results: “Today: Have I done anything productive or counter-productive towards my goal?”
Get Results: “Today: Have I done anything productive or counter-productive towards my goal?”
Get Results: “To change you life change you daily routine.”
Get Results: “To change you life change you daily routine.”
Get Results: “What you do in this moment shapes all your tomorrows.”
Get Results: “What you do in this moment shapes all your tomorrows.”
Get Results: “Do something today that your future self will thank you for.”
Get Results: “Do something today that your future self will thank you for.”
Get Results: “Action is the key to all success.”
Get Results: “Action is the key to all success.”
Get Results: “I’m getting closer to my goal each day.”
Get Results: “I’m getting closer to my goal each day.”
Get Results: “Don’t think of work as work and play as play, it’s all living.”
Get Results: “Don’t think of work as work and play as play, it’s all living.”
Get Results: “Dreams don’t work unless you do.”
Get Results: “Dreams don’t work unless you do.”
Get Results: “Think less do more.”
Get Results “Think less do more.”

 

FOCUS is key to Success

get results: focus
get results: focus

Focus is key to success, whether for business purposes, or pursuing your personal goals, focus is going to concentrate your energy on the important things that need doing, rather than wasting time on unnecessary activities. Cut to the chase and get what needs doing, done. Think outcomes rather than activities.

Stop being a paper shuffler and be a get results type of person. Below are a few quotes I use to motivate and focus my mind.

#1 Quote

In his book The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results, Gary Keller provides the perfect focusing question:

get results: what's the one thing you can do now such by doing it, everything else will be easier or unneccessary
get results: what’s the one thing

 

“What’s the one thing you can do now such by doing it, everything else will be easier or unnecessary.” – The  one thing.

I just love this question. It removes any ambiguity and channels your focus onto the single, most important activity you can do to make progress. Ask this each day, and when you’ve done the “one thing”, do the next “one thing”. Difficult to know how you can go wrong with this approach.


#2 Quote

Get Results: what you do in this moment
Get Results: what you do in this moment

 

“What you do in this moment shapes all your tomorrows” – getresults.org.uk

This is one quote I generated myself when doing some deep thinking about getting results and developing a model for it. Living for this moment, the one we are experiencing right now, which incidentally is all we ever have. What you do in this moment really does shape what comes tomorrow.


#3 Quote

Get Results: focus
Get Results: focus

 

“Focus on the one most effective thing in pursuit of your goal.” – getresults.org.uk

This is a variation of the quote above, but is a little more specific with regards to being effective in seeking your goal. Building towards a goal each day adds purpose and we all should have and work towards a goal to give life a sense of direction.


#4 Quote

Get Results: do something for your future self
Get Results: do something for your future self

 

“Do something today that your future self will thank you for.” -unknown

This is another one of my favourite quotes. Another way of looking at this is asking “what do I wish I had done yesterday?”


#5 Quote

Get Results:actions have consequences
Get Results:Actions have consequences

 

“The decisions you make and the actions you take shape all your tomorrows.” -getresults.org.uk


#6 Quote

Get Results: focus
Get Results: focus

 

“Focus on one thing at a time – multi tasking is an illusion.” – getresults.org.uk

Studies have shown that it is impossible to multi task effectively. Dividing your focus is dividing your effectiveness. Stick to one course of action until successful, as the quote below says.


#7 Quote

Get Results: focus
Get Results: focus

 

“FOCUS – Follow One Course Until Successful.”


#8 Quote

Get Results: Successful present moment
Get Results: Successful present moment

 

“Don’t let a mad world tell you that success is anything other than a successful present moment.” – Eckhart Tolle


#9 Quote

Get Results: Nothing can be done at any time other than today
Get Results: Nothing can be done at any time other than today

 

“There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.” – Dalai Lama


#10 Quote

Get Results: Presence is the only time that really exists
Get Results: Presence is the only time that really exists

 

“Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.” – Eckhart Tolle


#11 Quote

Get Results: Only Present
Get Results: Only Present

 

“The future is a concept, it doesn’t exist. There is no such thing as tomorrow. There never will be, because time is always now. That’s one of the things we discover when we stop talking to ourselves and stop thinking. We find there is only present, only an eternal now.”


#12 Quote

Get Results: Truth is where you are
Get Results: Truth is where you are

 

“If you are unable to find the truth right where you are, where else do you expect to find it?”


#13 Quote

Get Results: Present moment
Get Results: Present moment

 

“Most people treat the present moment as if it were an obstacle that they need to overcome. Since the present moment is life itself, it is an insane way to live.” ― Eckhart Tolle


#14 Quote

Get Results: Your future is created by what you do today, not tomorrow
Get Results: Your future is created by what you do today, not tomorrow

“Your future is created by what you do today, not tomorrow.”


#15 Quote

Get Results: this moment and the game of life
Get Results: this moment and the game of life

“The PRESENT MOMENT is the field where the game of life takes place.”

For more articles about FOCUS, click here.


More Focus Quotes

“What the future holds for you depends on your state of consciousness now.” ― Eckhart Tolle

“Nothing ever happened in the past that can prevent you from being present now, and if the past cannot prevent you from being present now, what power does it have?” ― Eckhart Tolle

“When you want to arrive at your goal more than you want to be doing what you are doing, you become stressed.” ― Eckhart Tolle

“You are never fully here because you are always busy trying to get elsewhere.” ― Eckhart Tolle

“Nothing is going to make us free because only the present moment can make us free. That realization is the awakening.” ― Eckhart Tolle

“The present moment is the field on which the game of life happens. It cannot happen anywhere else.” ― Eckhart Tolle

“The most important, the primordial relationship in your life is your relationship with the Now, or rather with whatever form the Now takes, that is to say, what is or what happens.” ― Eckhart Tolle

“Awareness is the power that is concealed within the present moment.” ― Eckhart Tolle

“The past has no power to stop you from being present now. Only your grievance about the past can do that. And what is a grievance? The baggage of old thought and emotion.” ― Eckhart Tolle

“Awareness means Presence, and only Presence can dissolve the unconscious past in you.” ― Eckhart Tolle

“So when you look to the future for salvation, you are unconsciously looking to your own mind for salvation.” ― Eckhart Tolle

We are all guilty of going off at tangents .Chasing that new exciting thing. I have a friend that does property development and he spends every day working on improving his properties and making them more attractive to sell or rent out. He’s focused on this one thing. Each day he adds to his worth via his portfolio. This is the essence of FOCUS.

If I come across any other FOCUS quotes I’ll add them to this post, hope you enjoyed. Please subscribe to my newsletter keep up-to-date with my latest content.

EU referendum: How Intensive Emotions Cloud Decision Making

Get Results:predator of chance rather than a victim of circumstance
Get Results:predator of chance rather than a victim of circumstance

The EU referendum has certainly divided the country, with strong opinions on either side of the argument. And it has been an argument, rather than a debate. From a psychological point of view it’s been a rough ride for both sides.

Politicians and the media have been guilty of constructing their campaigns in such a way as to play to the fears and insecurities of both sides, by using very emotive and divisive language rather than just presenting the facts. Why have they done this? Well because there are no facts, no one really knows if it would be best in or out of the EU. There are opinions about pros and cons on either side of the debate, but not many facts.

It is a gross understatement to say that the general public have been manipulated during this referendum. Politicians and the media recognised the fear of both sides and played heavily on these to influence voter’s decision-making.

Both sides have their own expectations and preferences about the future, which are in opposition. The leavers want to maintain democracy and see the EU as anti-democracy and a symbol of anti sovereign control. Remain campaigners want to remain part of a EU that promises being part of something bigger, making the UK something bigger than they see it as being outside the EU.

The current reality as perceived is also different for each side of the argument. Leavers feel they are having a bad deal, influenced by decision makers that are not directly accountable, see the UK with an elected government that lacks any real power to influence its own economic, immigration and law-making requirements. Remainers’  believe while the current situation isn’t ideal change is better influenced from within the EU rather than being isolated outside it.

The views are certainly in opposition, but you will never get a consensus. In fact it is good that we question each other’s beliefs.  In fact both sides want the same thing, to have an improved quality of life, they just disagree on how best to achieve this.

What is not good, is the way politicians and the media have used emotive and divisive language to intensify the fears of both sides, and position the other side in such a way that they become perceived as the “enemy”

Let’s have look at how it works…..

If you look at how emotion is created, it becomes obvious how politicians and media have been playing us and why we have reacted so aggressively to the opposition, and it has been aggressive, and we do see the other side as “the opposition”, even “enemy”. In fact we are both victims of the same process of emotional and unscrupulous manipulation.

Lets look at the equation of emotion and how it shapes your emotional reactions. The equation of emotion is…

Expectation/Preference (EP) compared to Reality as Perceived (EP) = Emotional Reaction (ER)

When your Expectations and preferences don’t match your perception of reality you will experience a negative emotion. This is a fact.

If the source of this imbalance is not something we are attached to, we will become angry towards it. If we feel the threat to be greater, more real, and imminent, we feel even more angry towards the source. (Find out more about the Equation of Emotion by following this link.)

Let me explain…

Remain campaigners have a  strong belief that:

  • We are better in EU than out because we are part of a bigger trading block rather than being alone, this comes from the belief we are too small to make our way in the world alone
  • We are an open society that welcomes diversity and is outward looking rather than being against immigration and having racist tendencies
  • We are more secure sharing security information within the EU, than being out on our own.
  • We can affect change better within the EU rather than being powerless outside it

The theme for these beliefs is that we are better together rather than alone. The fear of remain campaigners includes, fear of isolation, fear of not being part of the decision making process, but still being subject to the EU rules of trade, the underlying fear is a fear of being worse off, having less money, having less prospects, having less of an open society. It’s a fear of loss.

Remain politicians have played on these fears by using very emotive language and attacking opposing views as beings racist, xenophobic, anti-establishment fuelled, and of being an isolation mentality.

These are so against remain campaigners views that it positions opponents as the “ENEMY”. There is no greater “other” than an enemy.

So let’s go back to our equation from earlier.

Remain campaigners have an expectation/preference that the UK is open, inclusive, part of something bigger, part of the decision making process within the EU,

Their reality as perceived is, we are no longer that kind of country with over half of the nation having racist, xenophobic, anti-establishment tendencies. Seeing themselves as now being materially and prospectively worse off out of EU than they would have been within the EU.

The emotion they feel as a result of this, is anger. Anger directed at leave voters who have been painted implicitly and explicitly as the “enemy” because of their opposing views. The more remainers’ feel this to be true, the stronger their anger towards leavers. The more they believe they will be worse off, the more they believe leavers to be everything they are not, the more of an enemy they see leavers, the more the anger and hate they direct at them.

Leavers have a strong belief that:

  • We are better as a sovereign country rather than giving control to an un-elected EU
  • Want to control UK border rather than having no say in numbers and choice of migrants coming into country
  • Ability to make and enforce our own laws, rather than EU making blanket laws that don’t fit our particular national circumstances
  • Want elected politicians to be accountable and able to be sacked if not doing what the populations wants/needs
  • Don’t want to be pushed into ever closer union with a United States of Europe with un-elected officials making decisions for us, without accountability.

The theme for these beliefs are centred around control and democracy.

Leavers see remainers’ as not standing up for their democratic rights and laying down and letting the establishment take advantage. They feel the quality of life is being eroded by a lack of control and accountability of the politicians that have been elected.

Politicians and media have played on immigration fears, and lack of democracy to strengthen the resistance to these issues. Again they have strengthened their argument with emotive language designed to stir up and intensify these fears.

Leavers expectation and preference is to have accountable government who have control of the important aspects of society, like the economy, border control and law making and enforcement.

Their reality as perceived is that, this is now the case, having won the referendum, but let’s assume they had lost the vote, for illustration purposes. Had they lost they would feel that they had lost control of democracy. That the political elite had been given a mandate to take further power from the sovereign countries. They would be blaming the remain voters for allowing this to happen. They would likely see remainers’ as being gullible, spineless people who have foolishly given democracy away without a fight.

The emotional reaction would have likely also been anger. This anger would be directed at those seen as responsible for this unacceptable situation, the remain campaigners.

The truth is, that the exact same internal process is going on in the remain voters as is in the leave voters. Both sides have opposing views but both are doing it because they feel it is right for them and the wider community. They are both doing it from a position of “good will”. Both feel passionately about their views and see opposing views as misguided, ill informed, and the victim of propaganda. The emotion has been intensified by manipulative politicians and the media, who are trying to influence voters’ decision-making, by preying on voters fears and insecurities and over-blowing the consequences of either decision.

The truth is, staying or leaving isn’t as bad as either side believes it to be, and that  the politicians and media have been stirring up emotion to serve their own agendas, and voters have been caught up in the intense emotion of it all. We would have survived had we stayed in, we will survive now that we are out.

Try to stop feeling angry and realise that love and caring is driving both sides of the debate. Now is the time to put our differences aside and focus on creating a new and improved Great Britain for the good of us all.

Lessons To Learn From The EU Referendum

Get Results:Britain great again
Get Results:Britain great again

A few lessons to learn from the recent EU referendum…..

This morning Britain voted to leave the EU and the reaction of the stock markets was as could be expected, resulting in a lot of turmoil and rush to safety. Much of the political reaction was also based on fear and the prospect of an uncertain future for the country.

Always winners and losers (in every situation)

In reality there will always be winners and losers in any given situation. If we had remained in the EU there were no guarantees about what the future held. Hoping to protect the status quo is a nonsense, there is no such things as a status quo, things are always changing and evolving, whether we like to admit it or not.

When the price of sterling dropped like a stone this morning when the markets opened, had you bought a currency trade and sold it just after the bank of England speech a few hours later, you could have made yourself a lot of money.  And so it is with every situation, there will always be winners and losers. It’s not really about what happens to you, It’s about how you deal with it. Change brings opportunities as well as risks. You can either position yourself in such a way as to take advantage of those opportunities or play the role of victim, and lose.

Get Results:predator of chance rather than a victim of circumstance
Get Results:predator of chance rather than a victim of circumstance

Change includes risk and opportunity

Emotion makes decision making much more subjective and fearful, if you can separate emotion, and emotive language from the facts, you give yourself a chance of making a rational decision. When we hold a strong emotional position, we may refuse to shift our opinion or back down to any opposing views and counter arguments. In truth, it’s not about being right or being wronged it’s about moving forward and making the best use of the opportunities that are inevitably available because of the very thing we fear…change.

We’re different: embrace the fact

Holding a strong opinion doesn’t make you right or wrong. Some people like to feel they have some control over their destiny, others like the sense of comfort and security. There are leaders and followers, risk takers and play safer’s and all have a valid place in society. They value different things and have different perspectives, and make decisions based on what they feel is right for them and their families. Accept this as part of life’s rich tapestry, don’t judge or ridcule others, respect their views, sure give them your opinion by all means, but know they are entitled to hold theirs.

Anger grows out of fear

When things apparently move against us and our perception is that the outcome is going to be bad for us, we may feel threatened and fearful. In an attempt at self protection, anger may result and be directed at whatever is deemed responsible for causing that fear. “Remain” campaigners saying “leave” campaigners are ignorant of the facts, have been brainwashed, are responsible for this mess, and have low IQ’s etc are attempts to make themselves feel better and increase their self worth. Discrediting others, is a defence mechanism, that inflates their sense of self. However a question we should all be asking is why do people feel such fear in the first place?

Follow your own agenda

During the EU referendum a lot of emotive language and stories of doom and gloom have been used by politicians and media on both sides of the debate, often designed to manipulate the audience into responding in a way that serves agendas of the politicians and media. It creates division and builds strong emotion, clouding the facts and making rational decision making more difficult. It builds on our fears and when we are fearful, we have a tendency to resist change even more than we would otherwise. Try to separate the emotion, and make rational decisions based on facts, don’t be a pawn in somebody else’s game, play for yourself. And even if you feel you are acting in your own best interests, ask yourself, based on what facts, not opinion or prediction, but facts.

The EU referendum has been one of those monumental moments in history. The future is uncertain, and either exciting or scary depending on your perspective. It is unprecedented in history so we will have to wait and see how it pans out.

I guess we will make it work, we always do. It’s in everyone’s interest for it to be a success. When there’s no alternative we can focus on making the one option we have work for the good of all us all as stakeholders.

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Taking Action is key to Getting Results

Get Results: take right action
Get Results: take right action

Taking Action is the single most important aspect of getting results. Without this part of the equation nothing is realistically possible. It’s true that you need a goal, a sense of direction to work towards, but you can plan your path to your hearts content, but if you don’t then take action, all that planning isn’t going to materialise into your reality.

We have all been guilty of procrastinating, this often manifests as over-planning. keeping busy devising a goal, and perfecting a plan of action, then tweaking and re-tweaking.

Get Results: Doing is the greatest teacher
Get Results: Doing is the greatest teacher

Ultimately it’s prudent to have a goal, fashion a plan that can best be described as a “minimum viable outline plan”. Something that gives you a sense of direction, so that you’re not floating around aimlessly but allows you to retain some level of flexibility going forward.

You should progress with a open mind and open heart, and learn from your experience moving forward.

Successful software developers have long since understood the value of producing a minimum viable product, getting it out in the market, and enhancing it via feedback from customers. That way the market helps in the development process in a real world environment for which it was intended. This approach prevents wasted time developing and realising later it has been overdeveloped or developed in the wrong aspects. Letting the end user decide what they want makes sense commercially. Think of it as a collaboration between developer and customer.

And so it should be as you move forwards towards your goal, let the real world give you feedback as you progress. You take action and the world around you reacts in all sorts of unforeseen ways. Whether it be serendipitous encounters with influential individuals, or insights you could never of expected had you not taken action.

Purposeful right action is an even better way to describe it, because you are working towards something, you measure your progress or lack of, tweak and test as you go. Think of it as if you were learning a skill, lets take driving for instance, your instructor watches what you do, informs you when doing something wrong, watches you do it again, corrects if necessary or lets you know you’ve completed the manoeuvre correctly.

It’s true to say that some people are more naturally talented then others, they have physical attributes that might make it easier for them to be successful, but natural talent is just a head start, whether or not you are naturally talented there is no doubt that taking action or practice has it’s also known improves performance.

The 10 thousand hour rule is routinely quoted  as being the time it takes to become an expert in most endeavours, a 20 hour rule is also quoted as being the time it take to become proficient at something. The fact is the more you purposely practice or “do” something the better you will get at it.

Ask the focus question as a compass

A good way of focusing your actions so that you don’t waste time doing none important tasks and as a result make sure you’re taking “right” action at all times is to ask this question…

“What’s the one thing you can do now such by doing it, everything else will easier or unnecessary?”

get results: what's the one thing you can do now such by doing it, everything else will be easier or unneccessary
get results: what’s the one thing

It’s a great question for bringing some perspective to each situation you find yourself in, using like you would a compass, when you feel lost or confused about what needs doing next.

Mini-goals

Another way of ensuring the action you take today is moving you towards your goal is setting up mini-goals, that line up with one another like a pathway to your end goal. for instance have weekly goals that that leads towards achieving a monthly goal, that leads to a 6 monthly goal, that leads to a yearly goal that leads towards a 3 year goal and so on. Line each mini-goal up like you would when domino toppling, knock your weekly goals down and that automatically knocks the monthly goal down and so on.

Summary

So TAKING ACTION is an essential step in achieving any goal, it is probably the most important step, but taking action without direction and purpose is rather like floating at sea without a rudder. Have a goal and take action towards that goal. Have an outline plan but know that you should allow some flexibility as you go. Keep focus by asking the focus question, and use mini goals to keep you heading in the right direction. oh yes and enjoy the journey. Life is a journey, it isn’t a destination after all.

For more articles about TAKING ACTION, click here.

The Basics of Selling

Get Results: components of buying
Get Results: components of buying

We as humans are constantly driven to avoid pain and as part of that drive we strive to “be” more. Western society has conditioned us to believe the more we “have”, the more we will be. So to that end, we constantly operate in accumulation mode. We love to buy stuff and businesses love to sell us stuff. At the heart of our desire to buy is this simple statement.

“If you believe there’s a BENEFIT in a SOLUTION, and you VALUE that benefit enough, and TRUST the SELLER you’re going to buy it.”

Think about the statement from your perspective, is it right for you, well it’s certainly right for me. So from a selling point of view, if we reverse engineer this and align it from a selling perspective we find the following:

  1. Sellers should provide a SOLUTION that addresses customer problems or wants
  2. Sellers should ensure they communicate a VALUED BENEFIT taken from the customers perspective, with regards to a SOLUTION
  3. Demonstrate you are a TRUSTWORTHY SELLER and able to deliver on your promise

So let’s look at each in a little more detail.

Get Results: components of buying
Get Results: components of buying

1.Sellers should provide a SOLUTION that addresses customer problems or wants

“SOLUTION” refers to the product or service you are wanting to sell. It should provide a solution to a problem or want that your prospective customer has, if it doesn’t do this than it serves no use.

You can either create a SOLUTION to a problem or want that you personally have, or that you know other people have. Do some further research to establish how wide spread the problem or want is before investing lots of time in developing your SOLUTION.

Alternatively you can create a product or service and see if it provides a SOLUTION to a problem or want afterwards, although this does happen, I wouldn’t recommend it.

2.Sellers should ensure they communicate a VALUED BENEFIT taken from the customers perspective, with regards to a SOLUTION

So when you have a SOLUTION to a known problem or want, the next thing  you need to do is market the VALUED BENEFITS  of that SOLUTION to prospective customers. Write down all the reasons you think your customer would benefit from using the SOLUTION in order of importance starting with the most important aspects to least important. Now it’s important to be empathetic with your customers situation and point of view, otherwise you won’t get this right. It’s not what you think your customers “should” want or what you “think” is a problem, it’s what “is” a problem, it’s what “is” a want.

I would also list the objections your customers are likely to have and try to put a positive spin on these, because you will inevitably have to address them at some point in the buying process. You might have to work from a best “guess basis” to start but do as much research as possible going forward. The more you know your customers’ the better you can address their actual situations.

3.Demonstrate you are a TRUSTWORTHY SELLER and able to deliver on your promise

If you can’t provide some way of proving you are a TRUSTWORTHY SELLER you are going to have an uphill struggle on your hands, particularly if you’re selling remotely as with a website store.

Genuine reviews and testimonials are a good way of establishing trust, social media presence and positive interaction is another. Having a physical location helps people to know you are a genuine business, rather than a rogue scammer. If you’re new to business, give a sample of your product to people in exchange for some honest reviews and testimonials, just to get you started. Without trust people aren’t going to risk their cash with you.

This is a short post and covers the very basics of selling, but I believe all businesses should be working from a solid base, so it’s an article that needs to be written, because I see so many websites not paying attention to these basic principles.